Shop Now and Enjoy Free Shipping within New Zealand on Orders over $90

Exploring Herbal Highs: Nurturing Well-Being and Holistic Health


In the pursuit of well-being and holistic health, individuals are increasingly turning to herbal alternatives that offer a natural, plant-based approach to elevate mood and enhance mental and physical vitality. In this blog post, we delve into the world of herbal highs, exploring the scientific nuances of various botanicals renowned for their potential to induce a healthy high while promoting overall wellness.

Blue Lotus (Nymphaea caerulea)

Blue Lotus, historically revered for its psychoactive properties, contains alkaloids such as nuciferine and aporphine. These compounds interact with the central nervous system, eliciting a mild euphoric state. Additionally, the plant is rich in antioxidants, potentially contributing to neuroprotective effects and supporting cognitive function.

Blue Lotus - Herbal Highs


Ashwagandha (Withania somnifera)

Widely regarded as an adaptogen, Ashwagandha has gained recognition for its stress-relieving properties. Its active components, withanolides, exhibit anti-anxiety effects by modulating the GABA receptors in the brain. Regular consumption may contribute to improved resilience to stress, fostering a balanced mental state.

Ashwagandha - Herbal Highs


Gotu Kola (Centella asiatica)

Gotu Kola, known for its cognitive-enhancing properties, contains triterpenoid compounds that may stimulate the production of brain-derived neurotrophic factor (BDNF). BDNF plays a crucial role in neuroplasticity, potentially supporting memory, learning, and overall cognitive function.

Gotu Kola - Herbal Highs


Kava (Piper methysticum)

Traditionally used in the South Pacific for its calming effects, Kava contains kavalactones that interact with the limbic system, inducing a state of relaxation and euphoria. Scientific studies suggest its potential as an anxiolytic, providing a natural remedy for stress and anxiety without impairing cognitive function.

Kava - Herbal High


Passionflower (Passiflora incarnata)

Passionflower is renowned for its calming effects, attributed to its flavonoids, including chrysin and apigenin. These compounds modulate the GABA receptors, promoting relaxation and potentially alleviating symptoms of anxiety. Passionflower is often used as a natural sedative without the side effects associated with conventional medications.

Passionflower - Herbal Highs



As we venture into the realm of herbal highs, it's essential to appreciate the diverse benefits these botanicals offer. Blue Lotus, Ashwagandha, Gotu Kola, Kava, and Passionflower represent a selection of nature's gifts that not only induce a healthy high but also contribute to the overall well-being of the brain, mind, and body. At Rumi Apothecary, we invite you to explore the fascinating world of herbal alternatives, guided by scientific understanding and a commitment to holistic health. Practitioner range herbal extracts are available in store and can be obtained after a consultation with our herbalists.

Previous post