Unwind and find tranquility with the Rumi Apothecary Calm and Destress herbal blend.
Carefully crafted with a calming symphony of nature's gifts, this blend features Lemon Balm, known for its soothing properties, combined with the gentle embrace of Oat Straw.
Embrace the serenity of Passion Flower, complemented by the delicate essence of Lavender, creating a harmonious concoction designed to ease stress and promote relaxation.
Indulge in a comforting cup of this blend to soothe your mind and invite a sense of calm into your day.
Ingredients:
- Lemon Balm: Known for its calming effects, it may help reduce stress and promote relaxation.
- Oat Straw: Rich in nutrients, it's believed to support nerve health and potentially alleviate anxiety.
- Passion Flower: Traditionally used to alleviate nervousness and aid in relaxation.
- Lavender: Renowned for its soothing aroma, it may help reduce stress and promote calmness.
Preparation Methods
Herbal Tea:
- Measurement: Use 1 teaspoon of the herbal blend per 8 ounces of water.
- Water Temperature: Heat water to just before boiling, around 200°F (93°C).
- Steeping Time: Steep the herbs in hot water for about 5-10 minutes, covered.
- Strain & Serve: Strain the tea and enjoy. Sweeten with honey or add lemon if desired.
Decoction:
- Measurement: Combine 1 tablespoon of the herbal blend with 2 cups of water.
- Simmering: Bring the mixture to a boil, then reduce heat to low.
- Simmer: Let it simmer for 15-20 minutes, allowing the herbs to release their beneficial properties.
- Strain & Serve: Strain the liquid and enjoy warm. Adjust sweetness as preferred.
Enjoy this herbal blend to unwind and embrace moments of tranquility, whether through a comforting cup of tea or a soothing decoction.
Precautions
- Always read the label and use as directed.
- If symptoms persist see your health professional.
- At the recommended dosage no known herb-drug interaction recorded.
- Do not take if allergic to any ingredient.
- Close tightly and keep away from heat and moisture.
- Outer packaging is 100% cardboard and kerbside recyclable.
Unwind and find tranquility with the Rumi Apothecary Calm and Destress herbal blend.
Carefully crafted with a calming symphony of nature's gifts, this blend features Lemon Balm, known for its soothing properties, combined with the gentle embrace of Oat Straw.
Embrace the serenity of Passion Flower, complemented by the delicate essence of Lavender, creating a harmonious concoction designed to ease stress and promote relaxation.
Indulge in a comforting cup of this blend to soothe your mind and invite a sense of calm into your day.
Ingredients:
- Lemon Balm: Known for its calming effects, it may help reduce stress and promote relaxation.
- Oat Straw: Rich in nutrients, it's believed to support nerve health and potentially alleviate anxiety.
- Passion Flower: Traditionally used to alleviate nervousness and aid in relaxation.
- Lavender: Renowned for its soothing aroma, it may help reduce stress and promote calmness.
Preparation Methods
Herbal Tea:
- Measurement: Use 1 teaspoon of the herbal blend per 8 ounces of water.
- Water Temperature: Heat water to just before boiling, around 200°F (93°C).
- Steeping Time: Steep the herbs in hot water for about 5-10 minutes, covered.
- Strain & Serve: Strain the tea and enjoy. Sweeten with honey or add lemon if desired.
Decoction:
- Measurement: Combine 1 tablespoon of the herbal blend with 2 cups of water.
- Simmering: Bring the mixture to a boil, then reduce heat to low.
- Simmer: Let it simmer for 15-20 minutes, allowing the herbs to release their beneficial properties.
- Strain & Serve: Strain the liquid and enjoy warm. Adjust sweetness as preferred.
Enjoy this herbal blend to unwind and embrace moments of tranquility, whether through a comforting cup of tea or a soothing decoction.
Precautions
- Always read the label and use as directed.
- If symptoms persist see your health professional.
- At the recommended dosage no known herb-drug interaction recorded.
- Do not take if allergic to any ingredient.
- Close tightly and keep away from heat and moisture.
- Outer packaging is 100% cardboard and kerbside recyclable.