INGREDIENTS
Cacao*, Maca*, Ashwagandha*, Reishi**, Lions Mane**,Cordyceps**, Chaga***, Holy Basil* Vanilla, Himalayan Salt
*Organic ingredients
ALL THE GOOD STUFF IN ONE BLEND!
This is the blend that I made for myself and the family to keep us all ticking along and not freaking out too much during this pandemic lockdown . The chocolatey caramelly vanilla base is a blend of free trade organic cacao and maca ( from our friends at Seleno Health) and vanilla . Cacao is a bit of a blessing in and of itself in the morning, a nourishing enveloping, magnesium rich yum. It’s no great wonder that cacao used to be more prized than gold. When blended with feel good nourishing tonic herb and adaptogenic maca, it becomes an all encompassing whole body tonic. But thats not it my friends. I then took my three favourite calming adaptogens - ashwagandha, holy basil and reishi -these herbs are adaptogens meaning that they act like trainers for the stress system. They help the stress system to recover and come back to your baseline calm more quickly. These particular three also have a calming action for the mind and spirit, with reishi and ashwagandha being perfect for those that end up tossing and turning all night as they have a slight sedative action. Don’t worry - you wont be drowsing at the breakfast table. It also incorporateslions mane mushrooms. This brain-boosting mushroom, is helpful for keeping the focus on the stuff you should be focussing on while also keeping the mood a bit more on the positive and calmer side. It also has benefits for those of us that tend towards an upset stomach when times get tough. I didnt forget about the immunity stuff too. Cordyceps is a rejuvenating adaptogen, perfect for people whose immunity is declining with age. It was also traditionally used as a lung tonic. Chaga in addition has proven popular at this time, potentially as it is another immune modulator which can aid the immune system sentries to sense and attack foreign bodies. It also feeds gut flora which in turn help train the immune system babies! This blend doesn’t need to be added to anything. It’s like the total adaptogenic hot chocolate blend. Just add 1 - 2 teaspoons to hot water or hot mylk ( plus sweetener if you like) for a nourishing, any time of the day drink. You could add it to smoothies too if you want to. I cant see why kids of school age couldn’t have it as well! Gives you about 15- 20 serves :)
**Organic Dual Extracted Fruiting Body Mushroom Extracts 10:1
*** Wildcrafted Dual Extracted Chaga
HOW TO USE
Add two level teaspoons ( 5-6g) to a cup. Add in hot water or mylk and make a paste, then fill cup, stirring constantly. Add sweetener if required. Alternatively, it can be added to smoothies or baking.
PRECAUTIONS Contains ashwagandha which belongs to the Solanaceae or nightshade family. If you are intolerant or allergic to other member of the nightshade family ( Eggplant, tomatoes, potatoes, capsicum etc) do not use this product.
If you are pregnant or breastfeeding or have any medical conditions seek guidance from your medical practitioner before use.
INGREDIENTS
Cacao*, Maca*, Ashwagandha*, Reishi**, Lions Mane**,Cordyceps**, Chaga***, Holy Basil* Vanilla, Himalayan Salt
*Organic ingredients
ALL THE GOOD STUFF IN ONE BLEND!
This is the blend that I made for myself and the family to keep us all ticking along and not freaking out too much during this pandemic lockdown . The chocolatey caramelly vanilla base is a blend of free trade organic cacao and maca ( from our friends at Seleno Health) and vanilla . Cacao is a bit of a blessing in and of itself in the morning, a nourishing enveloping, magnesium rich yum. It’s no great wonder that cacao used to be more prized than gold. When blended with feel good nourishing tonic herb and adaptogenic maca, it becomes an all encompassing whole body tonic. But thats not it my friends. I then took my three favourite calming adaptogens - ashwagandha, holy basil and reishi -these herbs are adaptogens meaning that they act like trainers for the stress system. They help the stress system to recover and come back to your baseline calm more quickly. These particular three also have a calming action for the mind and spirit, with reishi and ashwagandha being perfect for those that end up tossing and turning all night as they have a slight sedative action. Don’t worry - you wont be drowsing at the breakfast table. It also incorporateslions mane mushrooms. This brain-boosting mushroom, is helpful for keeping the focus on the stuff you should be focussing on while also keeping the mood a bit more on the positive and calmer side. It also has benefits for those of us that tend towards an upset stomach when times get tough. I didnt forget about the immunity stuff too. Cordyceps is a rejuvenating adaptogen, perfect for people whose immunity is declining with age. It was also traditionally used as a lung tonic. Chaga in addition has proven popular at this time, potentially as it is another immune modulator which can aid the immune system sentries to sense and attack foreign bodies. It also feeds gut flora which in turn help train the immune system babies! This blend doesn’t need to be added to anything. It’s like the total adaptogenic hot chocolate blend. Just add 1 - 2 teaspoons to hot water or hot mylk ( plus sweetener if you like) for a nourishing, any time of the day drink. You could add it to smoothies too if you want to. I cant see why kids of school age couldn’t have it as well! Gives you about 15- 20 serves :)
**Organic Dual Extracted Fruiting Body Mushroom Extracts 10:1
*** Wildcrafted Dual Extracted Chaga
HOW TO USE
Add two level teaspoons ( 5-6g) to a cup. Add in hot water or mylk and make a paste, then fill cup, stirring constantly. Add sweetener if required. Alternatively, it can be added to smoothies or baking.
PRECAUTIONS Contains ashwagandha which belongs to the Solanaceae or nightshade family. If you are intolerant or allergic to other member of the nightshade family ( Eggplant, tomatoes, potatoes, capsicum etc) do not use this product.
If you are pregnant or breastfeeding or have any medical conditions seek guidance from your medical practitioner before use.